Tropical Topping, Nerds Rainbow Candy, Avalanche vs Acai Bowl, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, Nerds Rainbow Candy, Avalanche is lowest in calories, while Acai Bowl, Regular gives the most protein.

Lowest calories

Tropical Topping, Nerds Rainbow Candy, Avalanche

240 kcal

Highest protein

Acai Bowl, Regular

1 g protein

Lowest carbs

Acai Bowl, Regular

42 g carbs

Lowest sodium

Tropical Topping, Nerds Rainbow Candy, Avalanche

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Topping, Nerds Rainbow Candy, AvalancheTropical Toppings	240 kcal	0 g	56 g	0 g	0 g	0 mg
Acai Bowl, RegularBahama Buck's	290 kcal	1 g	42 g	8 g	5 g	11 mg

Choose Tropical Topping, Nerds Rainbow Candy, Avalanche if your priority is keeping calories lower. It has 240 calories per serving.

Choose Acai Bowl, Regular if you want the most protein. It has 1g protein per serving.

If sodium matters, Tropical Topping, Nerds Rainbow Candy, Avalanche is the lighter sodium pick at 0mg.

Open these items in the Bahama Buck's calculator to see combined calories and macros.