Tropical Topping, No Sugar Added Vanilla Ice Cream, Everest vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Berry Crush, Regular is lowest in calories, while Tropical Topping, No Sugar Added Vanilla Ice Cream, Everest gives the most protein.

Lowest calories

Berry Crush, Regular

223 kcal

Highest protein

Tropical Topping, No Sugar Added Vanilla Ice Cream, Everest

10 g protein

Lowest carbs

Tropical Topping, No Sugar Added Vanilla Ice Cream, Everest

45 g carbs

Lowest sodium

Berry Crush, Regular

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Topping, No Sugar Added Vanilla Ice Cream, EverestTropical Toppings	250 kcal	10 g	45 g	8 g	10 g	175 mg
Berry Crush, RegularRed Bull Infusions	223 kcal	0 g	59 g	0 g	0 g	105 mg

Choose Berry Crush, Regular if your priority is keeping calories lower. It has 223 calories per serving.

Choose Tropical Topping, No Sugar Added Vanilla Ice Cream, Everest if you want the most protein. It has 10g protein per serving.

If sodium matters, Berry Crush, Regular is the lighter sodium pick at 105mg.

Open these items in the Bahama Buck's calculator to see combined calories and macros.