Nutrition comparison

Tropical Topping, No Sugar Added Vanilla Ice Cream, Small vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, No Sugar Added Vanilla Ice Cream, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tropical Topping, No Sugar Added Vanilla Ice Cream, Small
100 kcal
Highest protein
Tropical Topping, No Sugar Added Vanilla Ice Cream, Small
4 g protein
Lowest carbs
Tropical Topping, No Sugar Added Vanilla Ice Cream, Small
18 g carbs
Lowest sodium
Tropical Topping, No Sugar Added Vanilla Ice Cream, Small
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropical Topping, No Sugar Added Vanilla Ice Cream, SmallTropical Toppings100 kcal4 g18 g3 g4 g70 mg
Berry Crush, RegularRed Bull Infusions223 kcal0 g59 g0 g0 g105 mg

Which should you choose?

Choose Tropical Topping, No Sugar Added Vanilla Ice Cream, Small if your priority is keeping calories lower. It has 100 calories per serving.

Choose Tropical Topping, No Sugar Added Vanilla Ice Cream, Small if you want the most protein. It has 4g protein per serving.

If sodium matters, Tropical Topping, No Sugar Added Vanilla Ice Cream, Small is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Bahama Buck's calculator to see combined calories and macros.

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