Last updated: Aug 9, 2026
Bahama Buck's

Tropical Topping, No Sugar Added Vanilla Ice Cream, Small

Tropical ToppingsPopular

Bahama Buck's Tropical Topping, No Sugar Added Vanilla Ice Cream, Small is carb-leaning, with about 63% of macro calories from carb. Each serving has 100 calories, 4g protein, 18g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

12 oz
Serving Size
100
Calories
Per serving
4 g
Protein
18 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 70 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein4 g (14%)
Carbs18 g (63%)
Fat3 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

14% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 4 g14%
Sodium 70 mg3%
Sugars 6 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 4g protein and 100 calories.No
Lower carb18g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar6g total sugars per serving.No
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropical Topping, No Sugar Added Vanilla Ice Cream, Small has 190 fewer calories than Acai Bowl, Regular and 3g more protein. Compare

Tropical Topping, No Sugar Added Vanilla Ice Cream, Small has 123 fewer calories than Berry Crush, Regular and 4g more protein. Compare

Compare with Acai Bowl, Regular

Tropical Topping, No Sugar Added Vanilla Ice Cream, Small Compared With Nearby Items

Bahama Buck's Tropical Topping, No Sugar Added Vanilla Ice Cream, Small is listed in the Tropical Toppings category with 100 calories, 4g protein, 18g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Topping, No Sugar Added Vanilla Ice Cream, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI