Nutrition comparison

Tropical Topping, Vanilla Ice Cream, Regular vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, Vanilla Ice Cream, Regular is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tropical Topping, Vanilla Ice Cream, Regular
210 kcal
Highest protein
Tropical Topping, Vanilla Ice Cream, Regular
5 g protein
Lowest carbs
Tropical Topping, Vanilla Ice Cream, Regular
25 g carbs
Lowest sodium
Tropical Topping, Vanilla Ice Cream, Regular
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropical Topping, Vanilla Ice Cream, RegularTropical Toppings210 kcal5 g25 g11 g0 g85 mg
Berry Crush, RegularRed Bull Infusions223 kcal0 g59 g0 g0 g105 mg

Which should you choose?

Choose Tropical Topping, Vanilla Ice Cream, Regular if your priority is keeping calories lower. It has 210 calories per serving.

Choose Tropical Topping, Vanilla Ice Cream, Regular if you want the most protein. It has 5g protein per serving.

If sodium matters, Tropical Topping, Vanilla Ice Cream, Regular is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Bahama Buck's calculator to see combined calories and macros.

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