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Last updated: Aug 9, 2026

Bahama Buck's

Tropical Topping, Vanilla Ice Cream, Regular

Tropical ToppingsPopular

Bahama Buck's Tropical Topping, Vanilla Ice Cream, Regular is carb-leaning, with about 46% of macro calories from carb. Each serving has 210 calories, 5g protein, 25g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

16 oz

Serving Size

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210

Calories

Per serving

5 g

Protein

25 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 46 mg15%

Sodium 85 mg4%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 25 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein5 g (9%)

Carbs25 g (46%)

Fat11 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 85 mg4%

Sugars 25 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 5g protein and 210 calories.No

Lower carb25g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium85mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropical Topping, Vanilla Ice Cream, Regular has 80 fewer calories than Acai Bowl, Regular and 4g more protein. Compare

Tropical Topping, Vanilla Ice Cream, Regular has 13 fewer calories than Berry Crush, Regular and 5g more protein. Compare

Acai Bowl, Regular290 kcal · 1 g proteinBerry Crush, Regular223 kcal · 0 g proteinBlue Lagoon, Avalanche550 kcal · 0 g proteinBlue Lagoon, Regular394 kcal · 0 g proteinCaribbean Cola, Avalanche625 kcal · 0 g proteinCaribbean Cola, Regular469 kcal · 0 g protein

Compare with Acai Bowl, Regular

Tropical Topping, Vanilla Ice Cream, Regular Compared With Nearby Items

Bahama Buck's Tropical Topping, Vanilla Ice Cream, Regular is listed in the Tropical Toppings category with 210 calories, 5g protein, 25g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Topping, Vanilla Ice Cream, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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