NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bahama Buck's

Tropical Topping, Mangonada Extreme Toppings, Everest

Tropical ToppingsPopular

Bahama Buck's Tropical Topping, Mangonada Extreme Toppings, Everest is carb-leaning, with about 100% of macro calories from carb. Each serving has 242 calories, 0g protein, 54g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

44 oz

Serving Size

Add to Meal Ask AI about this item

242

Calories

Per serving

0 g

Protein

54 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories242 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,345 mg58%

Total Carbohydrate 54 g20%

Dietary Fiber 43 g154%

Total Sugars 31 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

242

kcal

Protein0 g (0%)

Carbs54 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 43 g154%

Sodium 1,345 mg58%

Sugars 31 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 242 calories.No

Lower carb54g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar31g total sugars per serving.Yes

High sodium1,345mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropical Topping, Mangonada Extreme Toppings, Everest has 48 fewer calories than Acai Bowl, Regular and 1g less protein. Compare

Tropical Topping, Mangonada Extreme Toppings, Everest has 19 more calories than Berry Crush, Regular and the same amount of protein. Compare

Acai Bowl, Regular290 kcal · 1 g proteinBerry Crush, Regular223 kcal · 0 g proteinBlue Lagoon, Avalanche550 kcal · 0 g proteinBlue Lagoon, Regular394 kcal · 0 g proteinCaribbean Cola, Avalanche625 kcal · 0 g proteinCaribbean Cola, Regular469 kcal · 0 g protein

Compare with Acai Bowl, Regular

Tropical Topping, Mangonada Extreme Toppings, Everest Compared With Nearby Items

Bahama Buck's Tropical Topping, Mangonada Extreme Toppings, Everest is listed in the Tropical Toppings category with 242 calories, 0g protein, 54g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Topping, Mangonada Extreme Toppings, Everest are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI