Nutrition comparison

Tropical Topping, Mangonada Extreme Toppings, Everest vs Acai Bowl, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, Mangonada Extreme Toppings, Everest is lowest in calories, while Acai Bowl, Regular gives the most protein.

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Lowest calories
Tropical Topping, Mangonada Extreme Toppings, Everest
242 kcal
Highest protein
Acai Bowl, Regular
1 g protein
Lowest carbs
Acai Bowl, Regular
42 g carbs
Lowest sodium
Acai Bowl, Regular
11 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropical Topping, Mangonada Extreme Toppings, EverestTropical Toppings242 kcal0 g54 g0 g43 g1,345 mg
Acai Bowl, RegularBahama Buck's290 kcal1 g42 g8 g5 g11 mg

Which should you choose?

Choose Tropical Topping, Mangonada Extreme Toppings, Everest if your priority is keeping calories lower. It has 242 calories per serving.

Choose Acai Bowl, Regular if you want the most protein. It has 1g protein per serving.

If sodium matters, Acai Bowl, Regular is the lighter sodium pick at 11mg.

Compare as a meal

Open these items in the Bahama Buck's calculator to see combined calories and macros.

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