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Last updated: Aug 9, 2026

Bahama Buck's

Tropical Topping, No Sugar Added Vanilla Ice Cream, Avalanche

Tropical ToppingsPopular

Bahama Buck's Tropical Topping, No Sugar Added Vanilla Ice Cream, Avalanche is carb-leaning, with about 62% of macro calories from carb. Each serving has 225 calories, 9g protein, 41g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

32 oz

Serving Size

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225

Calories

Per serving

9 g

Protein

41 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories225 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 34 mg11%

Sodium 158 mg7%

Total Carbohydrate 41 g15%

Dietary Fiber 9 g32%

Total Sugars 14 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

225

kcal

Protein9 g (14%)

Carbs41 g (62%)

Fat7 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 9 g32%

Sodium 158 mg7%

Sugars 14 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 9g protein and 225 calories.No

Lower carb41g carbs per serving.No

Low fat7g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium158mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tropical Topping, No Sugar Added Vanilla Ice Cream, Avalanche has 65 fewer calories than Acai Bowl, Regular and 8g more protein. Compare

Tropical Topping, No Sugar Added Vanilla Ice Cream, Avalanche has 2 more calories than Berry Crush, Regular and 9g more protein. Compare

Acai Bowl, Regular290 kcal · 1 g proteinBerry Crush, Regular223 kcal · 0 g proteinBlue Lagoon, Avalanche550 kcal · 0 g proteinBlue Lagoon, Regular394 kcal · 0 g proteinCaribbean Cola, Avalanche625 kcal · 0 g proteinCaribbean Cola, Regular469 kcal · 0 g protein

Compare with Acai Bowl, Regular

Tropical Topping, No Sugar Added Vanilla Ice Cream, Avalanche Compared With Nearby Items

Bahama Buck's Tropical Topping, No Sugar Added Vanilla Ice Cream, Avalanche is listed in the Tropical Toppings category with 225 calories, 9g protein, 41g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Topping, No Sugar Added Vanilla Ice Cream, Avalanche are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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