Tropical Topping, No Sugar Added Vanilla Ice Cream, Avalanche vs Acai Bowl, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Tropical Topping, No Sugar Added Vanilla Ice Cream, Avalanche is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories

Tropical Topping, No Sugar Added Vanilla Ice Cream, Avalanche

225 kcal

Highest protein

Tropical Topping, No Sugar Added Vanilla Ice Cream, Avalanche

9 g protein

Lowest carbs

Tropical Topping, No Sugar Added Vanilla Ice Cream, Avalanche

41 g carbs

Lowest sodium

Acai Bowl, Regular

11 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Topping, No Sugar Added Vanilla Ice Cream, AvalancheTropical Toppings	225 kcal	9 g	41 g	7 g	9 g	158 mg
Acai Bowl, RegularBahama Buck's	290 kcal	1 g	42 g	8 g	5 g	11 mg

Which should you choose?

Choose Tropical Topping, No Sugar Added Vanilla Ice Cream, Avalanche if your priority is keeping calories lower. It has 225 calories per serving.

Choose Tropical Topping, No Sugar Added Vanilla Ice Cream, Avalanche if you want the most protein. It has 9g protein per serving.

If sodium matters, Acai Bowl, Regular is the lighter sodium pick at 11mg.

Compare as a meal

Open these items in the Bahama Buck's calculator to see combined calories and macros.

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