Last updated: Aug 9, 2026
Bahama Buck's

Tropical Topping, Strawberry Ice Cream, Everest

Tropical ToppingsPopular

Bahama Buck's Tropical Topping, Strawberry Ice Cream, Everest is carb-leaning, with about 54% of macro calories from carb. Each serving has 397 calories, 8g protein, 54g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

44 oz
Serving Size
397
Calories
Per serving
8 g
Protein
54 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories397 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 71 mg24%
Sodium 127 mg6%
Total Carbohydrate 54 g20%
Dietary Fiber 0 g0%
Total Sugars 45 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

397
kcal
Protein8 g (8%)
Carbs54 g (54%)
Fat17 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 127 mg6%
Sugars 45 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 8g protein and 397 calories.No
Lower carb54g carbs per serving.No
Low fat17g total fat per serving.No
High sugar45g total sugars per serving.Yes
High sodium127mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropical Topping, Strawberry Ice Cream, Everest has 107 more calories than Acai Bowl, Regular and 7g more protein. Compare

Tropical Topping, Strawberry Ice Cream, Everest has 174 more calories than Berry Crush, Regular and 8g more protein. Compare

Compare with Acai Bowl, Regular

Tropical Topping, Strawberry Ice Cream, Everest Compared With Nearby Items

Bahama Buck's Tropical Topping, Strawberry Ice Cream, Everest is listed in the Tropical Toppings category with 397 calories, 8g protein, 54g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Topping, Strawberry Ice Cream, Everest are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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