Nutrition comparison

Tropical Topping, Strawberry Ice Cream, Everest vs Acai Bowl, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Acai Bowl, Regular is lowest in calories, while Tropical Topping, Strawberry Ice Cream, Everest gives the most protein.

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Lowest calories
Acai Bowl, Regular
290 kcal
Highest protein
Tropical Topping, Strawberry Ice Cream, Everest
8 g protein
Lowest carbs
Acai Bowl, Regular
42 g carbs
Lowest sodium
Acai Bowl, Regular
11 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropical Topping, Strawberry Ice Cream, EverestTropical Toppings397 kcal8 g54 g17 g0 g127 mg
Acai Bowl, RegularBahama Buck's290 kcal1 g42 g8 g5 g11 mg

Which should you choose?

Choose Acai Bowl, Regular if your priority is keeping calories lower. It has 290 calories per serving.

Choose Tropical Topping, Strawberry Ice Cream, Everest if you want the most protein. It has 8g protein per serving.

If sodium matters, Acai Bowl, Regular is the lighter sodium pick at 11mg.

Compare as a meal

Open these items in the Bahama Buck's calculator to see combined calories and macros.

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