Avocado Slices vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Avocado Slices is lowest in calories, while Americano Taco gives the most protein.

Lowest calories

Avocado Slices

45 kcal

Highest protein

Americano Taco

6 g protein

Lowest carbs

Avocado Slices

2 g carbs

Lowest sodium

Avocado Slices

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Avocado SlicesIndividual Items	45 kcal	1 g	2 g	4 g	2 g	0 mg
Americano TacoTacos & Platters	180 kcal	6 g	21 g	8 g	1 g	470 mg

Choose Avocado Slices if your priority is keeping calories lower. It has 45 calories per serving.

Choose Americano Taco if you want the most protein. It has 6g protein per serving.

If sodium matters, Avocado Slices is the lighter sodium pick at 0mg.

Open these items in the Baja Fresh calculator to see combined calories and macros.