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Last updated: Aug 9, 2026

Baja Fresh

Americano Taco

Tacos & PlattersPopular

Baja Fresh Americano Taco is carb-leaning, with about 47% of macro calories from carb. Each serving has 180 calories, 6g protein, 21g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (119g)

Serving Size

119 g

Serving Weight

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180

Calories

Per serving

6 g

Protein

21 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 470 mg20%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein6 g (13%)

Carbs21 g (47%)

Fat8 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 470 mg20%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 6g protein and 180 calories.No

Lower carb21g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tacos & Platters

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Baja Fish Taco (corn tortilla)290 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Americano Taco has 330 fewer calories than Add Enchilado Style to Burrito and 11g less protein. Compare

Americano Taco has 170 more calories than Avocado Salsa and 6g more protein. Compare

Add Enchilado Style to Burrito510 kcal · 17 g proteinAvocado Salsa10 kcal · 0 g proteinAvocado Slices45 kcal · 1 g proteinBBQ Lime Dressing110 kcal · 0 g proteinBacon90 kcal · 6 g proteinBaja BBQ Chicken Salad (includes chicken)360 kcal · 23 g protein

Compare with Add Enchilado Style to Burrito

Americano Taco Compared With Nearby Items

Compared with Baja Fish Taco (corn tortilla), another Tacos & Platters item at Baja Fresh, Americano Taco has 110 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Americano Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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