Bacon vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bacon

90 kcal

Highest protein

Bacon

6 g protein

Lowest carbs

Bacon

0 g carbs

Lowest sodium

Bacon

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BaconBreakfast Sides	90 kcal	6 g	0 g	7 g	0 g	300 mg
Americano TacoTacos & Platters	180 kcal	6 g	21 g	8 g	1 g	470 mg

Choose Bacon if your priority is keeping calories lower. It has 90 calories per serving.

Choose Bacon if you want the most protein. It has 6g protein per serving.

If sodium matters, Bacon is the lighter sodium pick at 300mg.

Open these items in the Baja Fresh calculator to see combined calories and macros.