Nutrition comparison

Baja BBQ Chicken Salad (includes chicken) vs Add Enchilado Style to Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Baja BBQ Chicken Salad (includes chicken) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Baja BBQ Chicken Salad (includes chicken)
360 kcal
Highest protein
Baja BBQ Chicken Salad (includes chicken)
23 g protein
Lowest carbs
Baja BBQ Chicken Salad (includes chicken)
37 g carbs
Lowest sodium
Baja BBQ Chicken Salad (includes chicken)
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baja BBQ Chicken Salad (includes chicken)Salads360 kcal23 g37 g15 g11 g400 mg
Add Enchilado Style to BurritoBurritos & Favorites510 kcal17 g44 g30 g9 g1,230 mg

Which should you choose?

Choose Baja BBQ Chicken Salad (includes chicken) if your priority is keeping calories lower. It has 360 calories per serving.

Choose Baja BBQ Chicken Salad (includes chicken) if you want the most protein. It has 23g protein per serving.

If sodium matters, Baja BBQ Chicken Salad (includes chicken) is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Baja Fresh calculator to see combined calories and macros.

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