Baja Papas vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Baja Papas is lowest in calories, while Americano Taco gives the most protein.

Lowest calories

Baja Papas

80 kcal

Highest protein

Americano Taco

6 g protein

Lowest carbs

Baja Papas

19 g carbs

Lowest sodium

Baja Papas

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baja PapasBreakfast Sides	80 kcal	2 g	19 g	0 g	2 g	220 mg
Americano TacoTacos & Platters	180 kcal	6 g	21 g	8 g	1 g	470 mg

Choose Baja Papas if your priority is keeping calories lower. It has 80 calories per serving.

Choose Americano Taco if you want the most protein. It has 6g protein per serving.

If sodium matters, Baja Papas is the lighter sodium pick at 220mg.

Open these items in the Baja Fresh calculator to see combined calories and macros.