BBQ Lime Dressing vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

BBQ Lime Dressing is lowest in calories, while Americano Taco gives the most protein.

Lowest calories

BBQ Lime Dressing

110 kcal

Highest protein

Americano Taco

6 g protein

Lowest carbs

BBQ Lime Dressing

6 g carbs

Lowest sodium

BBQ Lime Dressing

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ Lime DressingSauces & Dressings	110 kcal	0 g	6 g	10 g	0 g	190 mg
Americano TacoTacos & Platters	180 kcal	6 g	21 g	8 g	1 g	470 mg

Choose BBQ Lime Dressing if your priority is keeping calories lower. It has 110 calories per serving.

Choose Americano Taco if you want the most protein. It has 6g protein per serving.

If sodium matters, BBQ Lime Dressing is the lighter sodium pick at 190mg.

Open these items in the Baja Fresh calculator to see combined calories and macros.