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Nutrition comparison
Breakfast Tacos, Add Protein, Roasted Veggies vs Americano Taco
Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.
Quick answer
Breakfast Tacos, Add Protein, Roasted Veggies is lowest in calories, while Americano Taco gives the most protein.
Add all to calculatorLowest calories
Breakfast Tacos, Add Protein, Roasted Veggies
15 kcal
Highest protein
Americano Taco
6 g protein
Lowest carbs
Breakfast Tacos, Add Protein, Roasted Veggies
3 g carbs
Lowest sodium
Breakfast Tacos, Add Protein, Roasted Veggies
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Tacos, Add Protein, Roasted VeggiesBreakfast Tacos | 15 kcal | 0 g | 3 g | 0 g | 1 g | 45 mg |
| Americano TacoTacos & Platters | 180 kcal | 6 g | 21 g | 8 g | 1 g | 470 mg |
Which should you choose?
Choose Breakfast Tacos, Add Protein, Roasted Veggies if your priority is keeping calories lower. It has 15 calories per serving.
Choose Americano Taco if you want the most protein. It has 6g protein per serving.
If sodium matters, Breakfast Tacos, Add Protein, Roasted Veggies is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Baja Fresh calculator to see combined calories and macros.
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