Nutrition comparison

Burrito Mexicano vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Americano Taco is lowest in calories, while Burrito Mexicano gives the most protein.

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Lowest calories
Americano Taco
180 kcal
Highest protein
Burrito Mexicano
10 g protein
Lowest carbs
Americano Taco
21 g carbs
Lowest sodium
Americano Taco
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burrito MexicanoBurritos & Favorites490 kcal10 g71 g19 g2 g1,230 mg
Americano TacoTacos & Platters180 kcal6 g21 g8 g1 g470 mg

Which should you choose?

Choose Americano Taco if your priority is keeping calories lower. It has 180 calories per serving.

Choose Burrito Mexicano if you want the most protein. It has 10g protein per serving.

If sodium matters, Americano Taco is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Baja Fresh calculator to see combined calories and macros.

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