Nutrition comparison

Chili Lime Dressing vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Chili Lime Dressing is lowest in calories, while Americano Taco gives the most protein.

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Lowest calories
Chili Lime Dressing
120 kcal
Highest protein
Americano Taco
6 g protein
Lowest carbs
Chili Lime Dressing
4 g carbs
Lowest sodium
Chili Lime Dressing
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chili Lime DressingSauces & Dressings120 kcal0 g4 g11 g0 g170 mg
Americano TacoTacos & Platters180 kcal6 g21 g8 g1 g470 mg

Which should you choose?

Choose Chili Lime Dressing if your priority is keeping calories lower. It has 120 calories per serving.

Choose Americano Taco if you want the most protein. It has 6g protein per serving.

If sodium matters, Chili Lime Dressing is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Baja Fresh calculator to see combined calories and macros.

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