Nutrition comparison

Coffee vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Coffee is lowest in calories, while Americano Taco gives the most protein.

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Lowest calories
Coffee
5 kcal
Highest protein
Americano Taco
6 g protein
Lowest carbs
Coffee
0 g carbs
Lowest sodium
Coffee
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CoffeeBreakfast Sides5 kcal1 g0 g0 g0 g10 mg
Americano TacoTacos & Platters180 kcal6 g21 g8 g1 g470 mg

Which should you choose?

Choose Coffee if your priority is keeping calories lower. It has 5 calories per serving.

Choose Americano Taco if you want the most protein. It has 6g protein per serving.

If sodium matters, Coffee is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Baja Fresh calculator to see combined calories and macros.

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