Flour Tortilla 6" vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Flour Tortilla 6" is lowest in calories, while Americano Taco gives the most protein.

Lowest calories

Flour Tortilla 6"

110 kcal

Highest protein

Americano Taco

6 g protein

Lowest carbs

Flour Tortilla 6"

16 g carbs

Lowest sodium

Flour Tortilla 6"

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Flour Tortilla 6"Individual Items	110 kcal	2 g	16 g	4 g	0 g	280 mg
Americano TacoTacos & Platters	180 kcal	6 g	21 g	8 g	1 g	470 mg

Choose Flour Tortilla 6" if your priority is keeping calories lower. It has 110 calories per serving.

Choose Americano Taco if you want the most protein. It has 6g protein per serving.

If sodium matters, Flour Tortilla 6" is the lighter sodium pick at 280mg.

Open these items in the Baja Fresh calculator to see combined calories and macros.