Nutrition comparison

Grilled Shrimp Taco (corn tortilla) vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Grilled Shrimp Taco (corn tortilla) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Shrimp Taco (corn tortilla)
180 kcal
Highest protein
Grilled Shrimp Taco (corn tortilla)
10 g protein
Lowest carbs
Grilled Shrimp Taco (corn tortilla)
21 g carbs
Lowest sodium
Americano Taco
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Shrimp Taco (corn tortilla)Tacos & Platters180 kcal10 g21 g7 g2 g720 mg
Americano TacoTacos & Platters180 kcal6 g21 g8 g1 g470 mg

Which should you choose?

Choose Grilled Shrimp Taco (corn tortilla) if your priority is keeping calories lower. It has 180 calories per serving.

Choose Grilled Shrimp Taco (corn tortilla) if you want the most protein. It has 10g protein per serving.

If sodium matters, Americano Taco is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Baja Fresh calculator to see combined calories and macros.

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