Grilled Wahoo vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Americano Taco is lowest in calories, while Grilled Wahoo gives the most protein.

Lowest calories

Americano Taco

180 kcal

Highest protein

Grilled Wahoo

20 g protein

Lowest carbs

Grilled Wahoo

1 g carbs

Lowest sodium

Grilled Wahoo

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled WahooIndividual Items	220 kcal	20 g	1 g	14 g	0 g	370 mg
Americano TacoTacos & Platters	180 kcal	6 g	21 g	8 g	1 g	470 mg

Choose Americano Taco if your priority is keeping calories lower. It has 180 calories per serving.

Choose Grilled Wahoo if you want the most protein. It has 20g protein per serving.

If sodium matters, Grilled Wahoo is the lighter sodium pick at 370mg.

Open these items in the Baja Fresh calculator to see combined calories and macros.