Nutrition comparison

Jalapeno Slices vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Jalapeno Slices is lowest in calories, while Americano Taco gives the most protein.

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Lowest calories
Jalapeno Slices
5 kcal
Highest protein
Americano Taco
6 g protein
Lowest carbs
Jalapeno Slices
1 g carbs
Lowest sodium
Jalapeno Slices
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jalapeno SlicesIndividual Items5 kcal0 g1 g0 g0 g290 mg
Americano TacoTacos & Platters180 kcal6 g21 g8 g1 g470 mg

Which should you choose?

Choose Jalapeno Slices if your priority is keeping calories lower. It has 5 calories per serving.

Choose Americano Taco if you want the most protein. It has 6g protein per serving.

If sodium matters, Jalapeno Slices is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Baja Fresh calculator to see combined calories and macros.

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