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Nutrition comparison
Jalapeno Slices vs Americano Taco
Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.
Quick answer
Jalapeno Slices is lowest in calories, while Americano Taco gives the most protein.
Add all to calculatorLowest calories
Jalapeno Slices
5 kcal
Highest protein
Americano Taco
6 g protein
Lowest carbs
Jalapeno Slices
1 g carbs
Lowest sodium
Jalapeno Slices
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jalapeno SlicesIndividual Items | 5 kcal | 0 g | 1 g | 0 g | 0 g | 290 mg |
| Americano TacoTacos & Platters | 180 kcal | 6 g | 21 g | 8 g | 1 g | 470 mg |
Which should you choose?
Choose Jalapeno Slices if your priority is keeping calories lower. It has 5 calories per serving.
Choose Americano Taco if you want the most protein. It has 6g protein per serving.
If sodium matters, Jalapeno Slices is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Baja Fresh calculator to see combined calories and macros.
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