Nutrition comparison

Kids Chicken Taquitos (2 taquitos - no sides) vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Americano Taco is lowest in calories, while Kids Chicken Taquitos (2 taquitos - no sides) gives the most protein.

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Lowest calories
Americano Taco
180 kcal
Highest protein
Kids Chicken Taquitos (2 taquitos - no sides)
12 g protein
Lowest carbs
Kids Chicken Taquitos (2 taquitos - no sides)
17 g carbs
Lowest sodium
Kids Chicken Taquitos (2 taquitos - no sides)
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Chicken Taquitos (2 taquitos - no sides)Kids260 kcal12 g17 g16 g0 g160 mg
Americano TacoTacos & Platters180 kcal6 g21 g8 g1 g470 mg

Which should you choose?

Choose Americano Taco if your priority is keeping calories lower. It has 180 calories per serving.

Choose Kids Chicken Taquitos (2 taquitos - no sides) if you want the most protein. It has 12g protein per serving.

If sodium matters, Kids Chicken Taquitos (2 taquitos - no sides) is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Baja Fresh calculator to see combined calories and macros.

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