Nutrition comparison

Kids Quesadilla - Chicken vs Add Enchilado Style to Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Kids Quesadilla - Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Quesadilla - Chicken
420 kcal
Highest protein
Kids Quesadilla - Chicken
26 g protein
Lowest carbs
Kids Quesadilla - Chicken
23 g carbs
Lowest sodium
Kids Quesadilla - Chicken
750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Quesadilla - ChickenKids420 kcal26 g23 g25 g0 g750 mg
Add Enchilado Style to BurritoBurritos & Favorites510 kcal17 g44 g30 g9 g1,230 mg

Which should you choose?

Choose Kids Quesadilla - Chicken if your priority is keeping calories lower. It has 420 calories per serving.

Choose Kids Quesadilla - Chicken if you want the most protein. It has 26g protein per serving.

If sodium matters, Kids Quesadilla - Chicken is the lighter sodium pick at 750mg.

Compare as a meal

Open these items in the Baja Fresh calculator to see combined calories and macros.

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