Nutrition comparison

Lime Rice vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Lime Rice is lowest in calories, while Americano Taco gives the most protein.

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Lowest calories
Lime Rice
160 kcal
Highest protein
Americano Taco
6 g protein
Lowest carbs
Americano Taco
21 g carbs
Lowest sodium
Lime Rice
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lime RiceIndividual Items160 kcal3 g31 g2.5 g0 g430 mg
Americano TacoTacos & Platters180 kcal6 g21 g8 g1 g470 mg

Which should you choose?

Choose Lime Rice if your priority is keeping calories lower. It has 160 calories per serving.

Choose Americano Taco if you want the most protein. It has 6g protein per serving.

If sodium matters, Lime Rice is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Baja Fresh calculator to see combined calories and macros.

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