Mango Salsa vs Add Enchilado Style to Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Mango Salsa is lowest in calories, while Add Enchilado Style to Burrito gives the most protein.

Lowest calories

Mango Salsa

15 kcal

Highest protein

Add Enchilado Style to Burrito

17 g protein

Lowest carbs

Mango Salsa

3 g carbs

Lowest sodium

Mango Salsa

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango SalsaSauces & Dressings	15 kcal	0 g	3 g	0 g	0 g	115 mg
Add Enchilado Style to BurritoBurritos & Favorites	510 kcal	17 g	44 g	30 g	9 g	1,230 mg

Choose Mango Salsa if your priority is keeping calories lower. It has 15 calories per serving.

Choose Add Enchilado Style to Burrito if you want the most protein. It has 17g protein per serving.

If sodium matters, Mango Salsa is the lighter sodium pick at 115mg.

Open these items in the Baja Fresh calculator to see combined calories and macros.