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Nutrition comparison
Mild Cheddar & Jack Cheese Blend vs Americano Taco
Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.
Quick answer
Mild Cheddar & Jack Cheese Blend is lowest in calories, while Americano Taco gives the most protein.
Add all to calculatorLowest calories
Mild Cheddar & Jack Cheese Blend
50 kcal
Highest protein
Americano Taco
6 g protein
Lowest carbs
Mild Cheddar & Jack Cheese Blend
1 g carbs
Lowest sodium
Mild Cheddar & Jack Cheese Blend
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mild Cheddar & Jack Cheese BlendIndividual Items | 50 kcal | 3 g | 1 g | 4.5 g | 0 g | 85 mg |
| Americano TacoTacos & Platters | 180 kcal | 6 g | 21 g | 8 g | 1 g | 470 mg |
Which should you choose?
Choose Mild Cheddar & Jack Cheese Blend if your priority is keeping calories lower. It has 50 calories per serving.
Choose Americano Taco if you want the most protein. It has 6g protein per serving.
If sodium matters, Mild Cheddar & Jack Cheese Blend is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Baja Fresh calculator to see combined calories and macros.
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