Molcajete Salsa vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Molcajete Salsa is lowest in calories, while Americano Taco gives the most protein.

Lowest calories

Molcajete Salsa

5 kcal

Highest protein

Americano Taco

6 g protein

Lowest carbs

Molcajete Salsa

1 g carbs

Lowest sodium

Molcajete Salsa

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Molcajete SalsaSauces & Dressings	5 kcal	0 g	1 g	0 g	0 g	140 mg
Americano TacoTacos & Platters	180 kcal	6 g	21 g	8 g	1 g	470 mg

Choose Molcajete Salsa if your priority is keeping calories lower. It has 5 calories per serving.

Choose Americano Taco if you want the most protein. It has 6g protein per serving.

If sodium matters, Molcajete Salsa is the lighter sodium pick at 140mg.

Open these items in the Baja Fresh calculator to see combined calories and macros.