Salads, Add Beans (Tostada salad only), Pinto Beans vs Add Enchilado Style to Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Salads, Add Beans (Tostada salad only), Pinto Beans is lowest in calories, while Add Enchilado Style to Burrito gives the most protein.

Lowest calories

Salads, Add Beans (Tostada salad only), Pinto Beans

160 kcal

Highest protein

Add Enchilado Style to Burrito

17 g protein

Lowest carbs

Salads, Add Beans (Tostada salad only), Pinto Beans

29 g carbs

Lowest sodium

Salads, Add Beans (Tostada salad only), Pinto Beans

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salads, Add Beans (Tostada salad only), Pinto BeansSalads	160 kcal	10 g	29 g	1 g	10 g	490 mg
Add Enchilado Style to BurritoBurritos & Favorites	510 kcal	17 g	44 g	30 g	9 g	1,230 mg

Choose Salads, Add Beans (Tostada salad only), Pinto Beans if your priority is keeping calories lower. It has 160 calories per serving.

Choose Add Enchilado Style to Burrito if you want the most protein. It has 17g protein per serving.

If sodium matters, Salads, Add Beans (Tostada salad only), Pinto Beans is the lighter sodium pick at 490mg.

Open these items in the Baja Fresh calculator to see combined calories and macros.