Salads, Add Protein, Chicken vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Salads, Add Protein, Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salads, Add Protein, Chicken

150 kcal

Highest protein

Salads, Add Protein, Chicken

21 g protein

Lowest carbs

Salads, Add Protein, Chicken

1 g carbs

Lowest sodium

Salads, Add Protein, Chicken

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salads, Add Protein, ChickenSalads	150 kcal	21 g	1 g	7 g	0 g	170 mg
Americano TacoTacos & Platters	180 kcal	6 g	21 g	8 g	1 g	470 mg

Choose Salads, Add Protein, Chicken if your priority is keeping calories lower. It has 150 calories per serving.

Choose Salads, Add Protein, Chicken if you want the most protein. It has 21g protein per serving.

If sodium matters, Salads, Add Protein, Chicken is the lighter sodium pick at 170mg.

Open these items in the Baja Fresh calculator to see combined calories and macros.