Shrimp vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Shrimp

170 kcal

Highest protein

Shrimp

21 g protein

Lowest carbs

Shrimp

2 g carbs

Lowest sodium

Americano Taco

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ShrimpIndividual Items	170 kcal	21 g	2 g	8 g	0 g	1,190 mg
Americano TacoTacos & Platters	180 kcal	6 g	21 g	8 g	1 g	470 mg

Choose Shrimp if your priority is keeping calories lower. It has 170 calories per serving.

Choose Shrimp if you want the most protein. It has 21g protein per serving.

If sodium matters, Americano Taco is the lighter sodium pick at 470mg.

Open these items in the Baja Fresh calculator to see combined calories and macros.