Nutrition comparison

Side Queso & Chips vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Americano Taco is lowest in calories, while Side Queso & Chips gives the most protein.

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Lowest calories
Americano Taco
180 kcal
Highest protein
Side Queso & Chips
21 g protein
Lowest carbs
Americano Taco
21 g carbs
Lowest sodium
Americano Taco
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Queso & ChipsA La Carte & Sides720 kcal21 g68 g40 g12 g2,320 mg
Americano TacoTacos & Platters180 kcal6 g21 g8 g1 g470 mg

Which should you choose?

Choose Americano Taco if your priority is keeping calories lower. It has 180 calories per serving.

Choose Side Queso & Chips if you want the most protein. It has 21g protein per serving.

If sodium matters, Americano Taco is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Baja Fresh calculator to see combined calories and macros.

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