Nutrition comparison

Small Trio, Guacamole vs Add Enchilado Style to Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Small Trio, Guacamole is lowest in calories, while Add Enchilado Style to Burrito gives the most protein.

Add all to calculator
Lowest calories
Small Trio, Guacamole
190 kcal
Highest protein
Add Enchilado Style to Burrito
17 g protein
Lowest carbs
Small Trio, Guacamole
12 g carbs
Lowest sodium
Small Trio, Guacamole
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Trio, GuacamoleA La Carte & Sides190 kcal3 g12 g17 g8 g360 mg
Add Enchilado Style to BurritoBurritos & Favorites510 kcal17 g44 g30 g9 g1,230 mg

Which should you choose?

Choose Small Trio, Guacamole if your priority is keeping calories lower. It has 190 calories per serving.

Choose Add Enchilado Style to Burrito if you want the most protein. It has 17g protein per serving.

If sodium matters, Small Trio, Guacamole is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Baja Fresh calculator to see combined calories and macros.

Open calculator