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Nutrition comparison
Small Trio, Guacamole vs Add Enchilado Style to Burrito
Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.
Quick answer
Small Trio, Guacamole is lowest in calories, while Add Enchilado Style to Burrito gives the most protein.
Add all to calculatorLowest calories
Small Trio, Guacamole
190 kcal
Highest protein
Add Enchilado Style to Burrito
17 g protein
Lowest carbs
Small Trio, Guacamole
12 g carbs
Lowest sodium
Small Trio, Guacamole
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Trio, GuacamoleA La Carte & Sides | 190 kcal | 3 g | 12 g | 17 g | 8 g | 360 mg |
| Add Enchilado Style to BurritoBurritos & Favorites | 510 kcal | 17 g | 44 g | 30 g | 9 g | 1,230 mg |
Which should you choose?
Choose Small Trio, Guacamole if your priority is keeping calories lower. It has 190 calories per serving.
Choose Add Enchilado Style to Burrito if you want the most protein. It has 17g protein per serving.
If sodium matters, Small Trio, Guacamole is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Baja Fresh calculator to see combined calories and macros.
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