Nutrition comparison

Small Trio, Queso vs Add Enchilado Style to Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Small Trio, Queso is lowest in calories, while Add Enchilado Style to Burrito gives the most protein.

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Lowest calories
Small Trio, Queso
290 kcal
Highest protein
Add Enchilado Style to Burrito
17 g protein
Lowest carbs
Small Trio, Queso
8 g carbs
Lowest sodium
Add Enchilado Style to Burrito
1,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Trio, QuesoA La Carte & Sides290 kcal15 g8 g23 g1 g2,170 mg
Add Enchilado Style to BurritoBurritos & Favorites510 kcal17 g44 g30 g9 g1,230 mg

Which should you choose?

Choose Small Trio, Queso if your priority is keeping calories lower. It has 290 calories per serving.

Choose Add Enchilado Style to Burrito if you want the most protein. It has 17g protein per serving.

If sodium matters, Add Enchilado Style to Burrito is the lighter sodium pick at 1,230mg.

Compare as a meal

Open these items in the Baja Fresh calculator to see combined calories and macros.

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