Nutrition comparison

Small Trio, Salsa Verde vs Add Enchilado Style to Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Small Trio, Salsa Verde is lowest in calories, while Add Enchilado Style to Burrito gives the most protein.

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Lowest calories
Small Trio, Salsa Verde
45 kcal
Highest protein
Add Enchilado Style to Burrito
17 g protein
Lowest carbs
Small Trio, Salsa Verde
10 g carbs
Lowest sodium
Small Trio, Salsa Verde
1,070 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Trio, Salsa VerdeA La Carte & Sides45 kcal1 g10 g1 g2 g1,070 mg
Add Enchilado Style to BurritoBurritos & Favorites510 kcal17 g44 g30 g9 g1,230 mg

Which should you choose?

Choose Small Trio, Salsa Verde if your priority is keeping calories lower. It has 45 calories per serving.

Choose Add Enchilado Style to Burrito if you want the most protein. It has 17g protein per serving.

If sodium matters, Small Trio, Salsa Verde is the lighter sodium pick at 1,070mg.

Compare as a meal

Open these items in the Baja Fresh calculator to see combined calories and macros.

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