Nutrition comparison

Tacos & Platters, Add Protein, Roasted Veggies vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Tacos & Platters, Add Protein, Roasted Veggies is lowest in calories, while Americano Taco gives the most protein.

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Lowest calories
Tacos & Platters, Add Protein, Roasted Veggies
15 kcal
Highest protein
Americano Taco
6 g protein
Lowest carbs
Tacos & Platters, Add Protein, Roasted Veggies
3 g carbs
Lowest sodium
Tacos & Platters, Add Protein, Roasted Veggies
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tacos & Platters, Add Protein, Roasted VeggiesTacos & Platters15 kcal0 g3 g0 g0 g45 mg
Americano TacoTacos & Platters180 kcal6 g21 g8 g1 g470 mg

Which should you choose?

Choose Tacos & Platters, Add Protein, Roasted Veggies if your priority is keeping calories lower. It has 15 calories per serving.

Choose Americano Taco if you want the most protein. It has 6g protein per serving.

If sodium matters, Tacos & Platters, Add Protein, Roasted Veggies is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Baja Fresh calculator to see combined calories and macros.

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