Tacos & Platters, Platter, Rice vs Americano Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.

Quick answer

Tacos & Platters, Platter, Rice is lowest in calories, while Americano Taco gives the most protein.

Lowest calories

Tacos & Platters, Platter, Rice

130 kcal

Highest protein

Americano Taco

6 g protein

Lowest carbs

Tacos & Platters, Platter, Rice

19 g carbs

Lowest sodium

Tacos & Platters, Platter, Rice

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tacos & Platters, Platter, RiceTacos & Platters	130 kcal	2 g	19 g	5 g	0 g	320 mg
Americano TacoTacos & Platters	180 kcal	6 g	21 g	8 g	1 g	470 mg

Choose Tacos & Platters, Platter, Rice if your priority is keeping calories lower. It has 130 calories per serving.

Choose Americano Taco if you want the most protein. It has 6g protein per serving.

If sodium matters, Tacos & Platters, Platter, Rice is the lighter sodium pick at 320mg.

Open these items in the Baja Fresh calculator to see combined calories and macros.