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Last updated: Aug 9, 2026
Baja Fresh

Breakfast Taco - Corn Tortilla

Breakfast TacosPopular

Baja Fresh Breakfast Taco - Corn Tortilla is carb-leaning, with about 45% of macro calories from carb. Each serving has 230 calories, 9g protein, 26g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (130g)
Serving Size
130 g
Serving Weight
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230
Calories
Per serving
9 g
Protein
26 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 190 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein9 g (16%)
Carbs26 g (45%)
Fat10 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 3 g11%
Sodium 190 mg8%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 9g protein and 230 calories.No
Lower carb26g carbs per serving.No
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Breakfast Taco - Corn Tortilla has 280 fewer calories than Add Enchilado Style to Burrito and 8g less protein. Compare

Breakfast Taco - Corn Tortilla has 50 more calories than Americano Taco and 3g more protein. Compare

Compare with Add Enchilado Style to Burrito

Breakfast Taco - Corn Tortilla Compared With Nearby Items

Baja Fresh Breakfast Taco - Corn Tortilla is listed in the Breakfast Tacos category with 230 calories, 9g protein, 26g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Taco - Corn Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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