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Nutrition comparison
Breakfast Taco - Corn Tortilla vs Americano Taco
Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.
Quick answer
Americano Taco is lowest in calories, while Breakfast Taco - Corn Tortilla gives the most protein.
Add all to calculatorLowest calories
Americano Taco
180 kcal
Highest protein
Breakfast Taco - Corn Tortilla
9 g protein
Lowest carbs
Americano Taco
21 g carbs
Lowest sodium
Breakfast Taco - Corn Tortilla
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Taco - Corn TortillaBreakfast Tacos | 230 kcal | 9 g | 26 g | 10 g | 3 g | 190 mg |
| Americano TacoTacos & Platters | 180 kcal | 6 g | 21 g | 8 g | 1 g | 470 mg |
Which should you choose?
Choose Americano Taco if your priority is keeping calories lower. It has 180 calories per serving.
Choose Breakfast Taco - Corn Tortilla if you want the most protein. It has 9g protein per serving.
If sodium matters, Breakfast Taco - Corn Tortilla is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Baja Fresh calculator to see combined calories and macros.
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