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Last updated: Aug 9, 2026
Baja Fresh

Diablo Sauce

Sauces & DressingsPopular

Baja Fresh Diablo Sauce is fat-leaning, with about 89% of macro calories from fat. Each serving has 70 calories, 0g protein, 2g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (28g)
Serving Size
28 g
Serving Weight
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70
Calories
Per serving
0 g
Protein
2 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 210 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein0 g (0%)
Carbs2 g (11%)
Fat7 g (89%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 70 calories.No
Lower carb2g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces & Dressings

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Avocado Salsa10 kcal · 0 g proteinBBQ Lime Dressing110 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Diablo Sauce has 440 fewer calories than Add Enchilado Style to Burrito and 17g less protein. Compare

Diablo Sauce has 110 fewer calories than Americano Taco and 6g less protein. Compare

Compare with Add Enchilado Style to Burrito

Diablo Sauce Compared With Nearby Items

Compared with BBQ Lime Dressing, another Sauces & Dressings item at Baja Fresh, Diablo Sauce has 40 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Diablo Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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