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Last updated: Aug 9, 2026
Baja Fresh

Side Guacamole & Chips

A La Carte & SidesPopular

Baja Fresh Side Guacamole & Chips is fat-leaning, with about 49% of macro calories from fat. Each serving has 620 calories, 8g protein, 72g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (227g)
Serving Size
227 g
Serving Weight
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620
Calories
Per serving
8 g
Protein
72 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 72 g26%
Dietary Fiber 20 g71%
Total Sugars 2 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein8 g (5%)
Carbs72 g (46%)
Fat34 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 20 g71%
Sodium 520 mg23%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 8g protein and 620 calories.No
Lower carb72g carbs per serving.No
Low fat34g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Side Guacamole & Chips has 110 more calories than Add Enchilado Style to Burrito and 9g less protein. Compare

Side Guacamole & Chips has 440 more calories than Americano Taco and 2g more protein. Compare

Compare with Add Enchilado Style to Burrito

Side Guacamole & Chips Compared With Nearby Items

Baja Fresh Side Guacamole & Chips is listed in the A La Carte & Sides category with 620 calories, 8g protein, 72g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Side Guacamole & Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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