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Nutrition comparison
Side Guacamole & Chips vs Americano Taco
Compare calories, protein, carbs, fat, sodium, and fiber for these Baja Fresh menu items.
Quick answer
Americano Taco is lowest in calories, while Side Guacamole & Chips gives the most protein.
Add all to calculatorLowest calories
Americano Taco
180 kcal
Highest protein
Side Guacamole & Chips
8 g protein
Lowest carbs
Americano Taco
21 g carbs
Lowest sodium
Americano Taco
470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side Guacamole & ChipsA La Carte & Sides | 620 kcal | 8 g | 72 g | 34 g | 20 g | 520 mg |
| Americano TacoTacos & Platters | 180 kcal | 6 g | 21 g | 8 g | 1 g | 470 mg |
Which should you choose?
Choose Americano Taco if your priority is keeping calories lower. It has 180 calories per serving.
Choose Side Guacamole & Chips if you want the most protein. It has 8g protein per serving.
If sodium matters, Americano Taco is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the Baja Fresh calculator to see combined calories and macros.
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