Kids Cheese Sandwich vs All Americann Baker

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.

Quick answer

Kids Cheese Sandwich is lowest in calories, while All Americann Baker gives the most protein.

Lowest calories

Kids Cheese Sandwich

269 kcal

Highest protein

All Americann Baker

40 g protein

Lowest carbs

Kids Cheese Sandwich

30 g carbs

Lowest sodium

Kids Cheese Sandwich

541 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Cheese SandwichKids Menu	269 kcal	12 g	30 g	12 g	2 g	541 mg
All Americann BakerBakers	1,279 kcal	40 g	119 g	81 g	13 g	1,244 mg

Choose Kids Cheese Sandwich if your priority is keeping calories lower. It has 269 calories per serving.

Choose All Americann Baker if you want the most protein. It has 40g protein per serving.

If sodium matters, Kids Cheese Sandwich is the lighter sodium pick at 541mg.

Open these items in the Baker Bros American Deli calculator to see combined calories and macros.