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Nutrition comparison
Kids Cheese Sandwich vs BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.
Quick answer
Kids Cheese Sandwich is lowest in calories, while BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Kids Cheese Sandwich
269 kcal
Highest protein
BBQ Chicken Pizza
58 g protein
Lowest carbs
Kids Cheese Sandwich
30 g carbs
Lowest sodium
Kids Cheese Sandwich
541 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Cheese SandwichKids Menu | 269 kcal | 12 g | 30 g | 12 g | 2 g | 541 mg |
| BBQ Chicken PizzaPizza | 785 kcal | 58 g | 122 g | 49 g | 4 g | 2,182 mg |
Which should you choose?
Choose Kids Cheese Sandwich if your priority is keeping calories lower. It has 269 calories per serving.
Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.
If sodium matters, Kids Cheese Sandwich is the lighter sodium pick at 541mg.
Compare as a meal
Open these items in the Baker Bros American Deli calculator to see combined calories and macros.
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