Nutrition comparison

Kids Turkey Sandwich vs BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Baker Bros American Deli menu items.

Quick answer

Kids Turkey Sandwich is lowest in calories, while BBQ Chicken Pizza gives the most protein.

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Lowest calories
Kids Turkey Sandwich
205 kcal
Highest protein
BBQ Chicken Pizza
58 g protein
Lowest carbs
Kids Turkey Sandwich
33 g carbs
Lowest sodium
Kids Turkey Sandwich
909 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Turkey SandwichKids Menu205 kcal13 g33 g4 g2 g909 mg
BBQ Chicken PizzaPizza785 kcal58 g122 g49 g4 g2,182 mg

Which should you choose?

Choose Kids Turkey Sandwich if your priority is keeping calories lower. It has 205 calories per serving.

Choose BBQ Chicken Pizza if you want the most protein. It has 58g protein per serving.

If sodium matters, Kids Turkey Sandwich is the lighter sodium pick at 909mg.

Compare as a meal

Open these items in the Baker Bros American Deli calculator to see combined calories and macros.

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