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Last updated: Aug 9, 2026
Baker Bros American Deli

Kids Turkey Sandwich

Kids MenuPopular

Baker Bros American Deli Kids Turkey Sandwich is carb-leaning, with about 60% of macro calories from carb. Each serving has 205 calories, 13g protein, 33g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 sandwich
Serving Size
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205
Calories
Per serving
13 g
Protein
33 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories205 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 909 mg40%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

205
kcal
Protein13 g (24%)
Carbs33 g (60%)
Fat4 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 909 mg40%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 13g protein and 205 calories.Yes
Lower carb33g carbs per serving.No
Low fat4g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium909mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Turkey Sandwich has 1074 fewer calories than All Americann Baker and 27g less protein. Compare

Kids Turkey Sandwich has 580 fewer calories than BBQ Chicken Pizza and 45g less protein. Compare

Compare with All Americann Baker

Kids Turkey Sandwich Compared With Nearby Items

Baker Bros American Deli Kids Turkey Sandwich is listed in the Kids Menu category with 205 calories, 13g protein, 33g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Kids Turkey Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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